A perfect combination of Bollywood dance moves with fitness variations to achieve a total body workout!
Innovative workout routines with a vibrant Bollywood soundtrack that offer a dynamic and fun way to exercise!
Bolly DaZz® fiesta combines all of the benefits of a high-intensity workout with the energy, fun and excitement of Bollywood dancing. Put together by world-class choreographers and made easy to follow by people of all fitness levels. Bolly DaZz® is sure to become a fitness trend that everyone will fall for.
Many workouts accomplish different goals at the same time. For example, a muscle building workout will almost always help build strength at the same time. Choose the goal that is MOST important to you, and the workouts that are shown will be geared more toward your chosen goal.
A Split Bodypart Routine means that you work different body parts on different days. For example, one workout might have you work biceps and chest on one day, then triceps and back on a different day. This is the most common type of workout program.
A perfect combination of Bollywood dance moves with fitness variations to achieve a total body workout!
Innovative workout routines with a vibrant Bollywood soundtrack that offer a dynamic and fun way to exercise!
Our energetic Bollydance moves make for a great and intensive workout! An effective and safe Bolly DaZz® class is fun and easily adaptable to all fitness levels.
This is one entertaining, fun and lively Bollywood jam workout!
It doesn't matter what your level, whether you've never taken a single step of Bollywood or any other dance in your entire life, or you’re a dance class regular, we'll ensure you take Bolly DaZz® in your stride right away. Bolly DaZz® classes are fully adaptable to both body type and existing ability, allowing you to have fun, make progress and avoid injury.
As well as burning more calories than you can imagine, the benefits of Bolly DaZz® Fitness include developing greater core strength and those all-important muscles, lowering stress levels - and most importantly of all, having fun! We guarantee you'll leave our classes with a smile on your face and feeling excited about your next session.
Move your body and get motivated by the infectious Bolly DaZz® dance workout!
Move your body and be infectiously motivated by the Bolly Dazz dance workout!